Más rebrotes, aglomeraciones y pandemia (actualización)

En este vídeo analizo la situación de la pandemia por el nuevo coronavirus (SARS-Cov-2) el día 19 julio 2020.



0:00 Introducción
0:30 Verano (calor)
1:35 Otoño-Invierno
3:00 Aglomeraciones
3:40 Predicciones
5:34 Situación global
6:41 Vacuna
8:06 Irán
9:05 Israel
9:53 América
12:19 India
12:32 Sudáfrica
12:43 Marruecos y Argelia
13:00 ESPAÑA
16:00 ¿Y en Madrid?
16:34 ¿Qué pasará? 

Suplementos para el COVID-19, gripe y catarros

Es este vídeo repaso qué evidencia científica tenemos sobre suplementos que puedan ser útiles para el covid-19. Muchas veces veremos que son extrapolaciones de datos que se tienen de la gripe y el catarro común.



0:00 Introducción
0:41 Diet Supplementation, Probiotics, and Nutraceuticals in SARS-CoV-2
2:25 Grados de evidencias científica
2:54 Vitamina D
3:43 Vitamina C
4:24 Zinc
5:28 Evidencia más débil
5:40 Quercetina
6:10 Ajo
6:25 Equinácea
6:55 Baya de saúco europeo o negro
7:43 Pelargonium sidoides
8:02 Probióticos
8:36 N-Acetilcisteina
10:00 Miel
10:33 Gárgaras
11:12 ¿Qué hacer?
11:39 Prevenir el contagio
12:26 Potenciar la salud


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Hemilä H, Petrus EJ, Fitzgerald JT, Prasad A. 
Zinc acetate lozenges for treating the common cold: an individual patient data meta-analysis. Br J Clin Pharmacol. 2016;82(5):1393-1398. doi:10.1111/bcp.13057

Hemilä H, Chalker E. 
The effectiveness of high dose zinc acetate lozenges on various common cold symptoms: a meta-analysis. BMC Fam Pract. 2015;16:24. Published 2015 Feb 25. doi:10.1186/s12875-015-0237-6

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Effectiveness of Periodic Treatment of Quercetin against Influenza A Virus H1N1 through Modulation of Protein Expression. J Agric Food Chem. 2016;64(21):4416-4425. doi:10.1021/acs.jafc.6b00148

Khaerunnisa, S.; Kurniawan, H.; Awaluddin, R.; Suhartati, S.; Soetjipto, S. 
Potential Inhibitor of COVID-19 Main Protease (Mpro) From Several Medicinal Plant Compounds by Molecular Docking Study. Preprints 2020, 2020030226 (doi: 10.20944/preprints202003.0226.v1).

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Garlic: a review of potential therapeutic effects. Avicenna J Phytomed. 2014;4(1):1-14.

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Lissiman E, Bhasale AL, Cohen M. Garlic for the common cold. Cochrane Database Syst Rev. 2014;2014(11):CD006206. 
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Echinacea for preventing and treating the common cold. Cochrane Database Syst Rev. 2014;2(2):CD000530. Published 2014 Feb 20. doi:10.1002/14651858.CD000530.pub3

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Tiralongo E, Wee SS, Lea RA. Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial. Nutrients. 2016;8(4):182. Published 2016 Mar 24. doi:10.3390/nu8040182

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